一、芝麻香菜拌脆藕絲

1. 食材準(zhǔn)備

蓮藕、香菜、熟白芝麻、蒜末、小米辣（可選）

鹽、白糖、生抽、香醋、香油、辣椒油（可選）

2. 制作過程

1. 蓮藕去皮，切成粗細均勻的細絲，放入清水中反復(fù)沖洗，徹底洗去表面淀粉。

2. 鍋中燒開水，放入藕絲焯燙，立刻撈出，放入提前準(zhǔn)備好的冰水中浸泡，徹底瀝干水分備用。

3. 香菜洗凈切段，大蒜切末，小米辣切圈（可選），全部放入裝藕絲的大碗中。

4. 碗中加入鹽、白糖、生抽、香醋、香油、辣椒油，用筷子充分翻拌均勻。

5. 最后撒上熟白芝麻，再次拌勻，即可裝盤食用。

二、芝麻鹽拌萵筍

1. 食材準(zhǔn)備

萵筍、熟白芝麻、熟花生碎、小米辣（可選，不吃辣可省略）、蒜末

2. 制作過程

1. 處理萵筍：萵筍去皮，用刨刀刨成薄片（或用刀切成均勻的薄片/細絲），放入碗中，加半勺鹽抓勻，腌制10分鐘，殺出多余水分后，沖洗干凈，用手?jǐn)D干水分，放入盤中備用。

2. 調(diào)芝麻鹽：取一個小碗，放入熟白芝麻、熟花生碎、蒜末、小米辣（切圈）、1小勺鹽、半勺白糖，攪拌均勻。

3. 激香調(diào)料：鍋中燒2勺熱油，油溫?zé)撩盁熀?，淋入調(diào)好的芝麻鹽碗中，激出香味，再加入1勺生抽、半勺香醋、1勺香油，攪拌均勻成料汁。

4. 拌勻裝盤：將調(diào)好的料汁淋在擠干水分的萵筍上，充分翻拌均勻，靜置5分鐘入味后即可食用。

三、芝麻鹽蝦皮豆腐

1.食材準(zhǔn)備：嫩豆腐、干蝦皮、香菜、蒜末、熟白芝麻

2. 制作過程

1. 處理豆腐：嫩豆腐切成2cm見方的小塊，放入沸水中，加少許鹽焯水1分鐘，撈出后用涼白開沖涼，瀝干水分，放入碗中備用（焯水可以去除豆腥味，讓豆腐更緊實不易碎）。

2. 炒香蝦皮：鍋中放少許油，小火放入干蝦皮，慢慢翻炒至蝦皮金黃酥脆，盛出放涼備用。

3. 調(diào)芝麻鹽料汁：取一個小碗，放入蒜末、炒香的蝦皮、熟白芝麻、1小勺鹽、半勺白糖，攪拌均勻；鍋中燒2勺熱油，油溫冒煙后淋入碗中，激出蒜香和芝麻香，再加入1勺生抽、半勺香醋、1勺香油，攪拌均勻成料汁。

4. 拌勻裝盤：香菜洗凈切段，放在豆腐上，淋入調(diào)好的芝麻鹽蝦皮料汁，輕輕翻拌均勻即可。

四、薺菜拌香干

1.食材準(zhǔn)備：薺菜、香干、蒜末、熟白芝麻

2.制作過程：

1.薺菜洗凈，開水焯1分鐘撈出，過涼水?dāng)D干水分切碎。

2.香干焯水后切小丁，和薺菜碎放一起加蒜末、熟白芝麻，淋上生抽、香油，抓拌均勻就可以開吃啦。

五、熗拌西葫蘆

1.食材準(zhǔn)備：西葫蘆、干辣椒、花椒、芝麻

制作過程：

1.西葫蘆切絲,用鹽腌制10分鐘

2.碗中放入干辣椒、花椒、芝麻,淋上熱油，加入生抽、醋、蠔油、雞精、糖拌勻。

3.淋在西葫蘆上即可。

六、土豆炒火腿

1. 食材準(zhǔn)備：土豆、火腿、香菜、蒜末

2. 制作過程

1. 處理食材：土豆去皮切成小塊，火腿切成??；土豆塊用清水沖洗掉表面淀粉，瀝干水分備用。

2. 煎香土豆：鍋中多倒一些食用油，油熱后放入土豆塊，中小火慢煎，中途不停翻炒，直到土豆表面金黃焦脆、內(nèi)部軟糯，盛出備用。

3. 炒香火腿：用鍋中余油，放入火腿丁，大火快速翻炒，炒到火腿表面微焦、香味出來。

4. 混合翻炒：把煎好的土豆倒回鍋中，和火腿一起翻炒均勻，加蒜末、鹽、少許生抽調(diào)味，翻炒入味。

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5. 出鍋裝盤：最后撒上香菜段，翻炒幾下即可出鍋。

七、椒鹽玉米粒

1. 食材準(zhǔn)備

甜玉米、蔥花、椒鹽、食用油、淀粉

2. 制作過程

1. 處理玉米：甜玉米剝成玉米粒，洗凈后瀝干水分，放入大碗中，分次加入淀粉，翻拌至每粒玉米都均勻裹上一層薄淀粉。

2. 炸香玉米：鍋中倒入足量食用油，燒至六成熱，下入裹好淀粉的玉米粒，中小火炸至金黃酥脆，撈出控油備用。

3. 炒香調(diào)味：鍋中留少許底油，倒入炸好的玉米粒，加入椒鹽快速翻炒均勻。

4. 出鍋裝盤：最后撒上蔥花，翻炒幾下即可出鍋。

八、包菜拌金針菇

1. 食材準(zhǔn)備：包菜、金針菇、蒜末、熟白芝麻

2. 制作過程

1. 處理食材：包菜切成細絲，金針菇切去根部，撕成小朵，分別洗凈備用。

2. 焯水?dāng)嗌哄佒袩_水，先放入金針菇焯水1分鐘，撈出過涼水，擠干水分；再放入包菜絲焯水30秒，撈出過涼水，徹底擠干水分，一起放入碗中。

3. 調(diào)制料汁：小碗中放入蒜末、熟白芝麻、鹽、白糖，淋入燒至冒煙的熱油激出香味，再加入生抽、香醋、香油，攪拌均勻成料汁。

4. 拌勻裝盤：將料汁淋在包菜和金針菇上，充分翻拌均勻。